They Traded Who?! Lessons from a Minnesota Twins Fan (and Coach)
I’ve been a Minnesota Twins fan since I attended the University of Minnesota and the…
Practice Like a Pro, Perform Like a Champion
Let’s have a real conversation today. Most people say they want to win. They say…
From Locker Room Leader to Shark Coach: Why Athletes Make the Best Mentors
In every sport, there’s always one player who stands out—not because they score the most…
From Locker Room to Boardroom: How to Win Big with the Peak Performers Code
In sports, champions aren’t born—they’re built. They’re sculpted in the locker room, sharpened on the…
Go for the Opportunity: What the NBA Summer League Teaches Us About Success
Every July, the NBA Summer League lights up with hopefuls.Players who didn’t get drafted. Young…
What F1 Taught Us About Peak Performance
Last weekend, we hit pause on the hustle and took a simple date night to…
Championship Mindset: What the Thunder Just Taught Us About Winning Big
This week, we all witnessed an extraordinary moment in sports history. The Oklahoma City Thunder — a…
How the Florida Panthers Keep Winning—Lessons for Peak Performers
Champions aren’t born. They’re built. The Florida Panthers just made history—back-to-back Stanley Cup champions, and…
When It’s Tough, Trust Your Training
We just wrapped up a championship weekend. And if you were paying attention, you didn’t…
Reasonable Service: The Standard, Not the Stretch
Whenever I meet with clients, I always start our conversation by asking them what they’re…
You Can’t Plant New Seeds in a Garden Full of Weeds
I’m not much of a gardener, but I’ve always admired people who are, especially Walter….
The Sacred Vow to Self: 5 Promises That Will Transform Your Life
This past weekend, I attended a wedding that left me deeply moved. Not just because…